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Wellness

Eat Good, Be Good, Feel Good

ID: CECED-593

The state of being in good health is critical to achieving goals, improving performance and managing your life. This course teaches easy to implement principles to help you make healthier food choices, live authentically, and improve your mental health. Learn ways to decrease procrastination, do more in less time and transform your personal and professional position. You will leave the classroom with strategies to ease the feeling of being overwhelmed, and balance work and life more effectively.

  • Total Hours: 9.00
  • CEUs: 0.90
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No sections currently available. For information on Training classes, contact our Corporate and Continuing Education Department (CCE) at 803.732.0432 or cce@midlandstech.edu.

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