Battling Math Anxiety

• Have a positive attitude and set high expectations
• Get ahead in the textbook and try to work on problems before they are covered in class
• Ask a lot of questions
• Don't fall behind- math builds on a base of skills and concepts
• Problems can be solved in different ways- learning math is not only finding the correct answer but it is also a process of solving problems and applying what you have learned to new problems
• Practice, practice and practice
• Build your confidence- start with easier problems or problems you know you can do, then attempt the more difficult problems.
• Show your work- it is tempting to skip steps, but it is better to get into the habit of showing all of your work and this makes it easier to correct mistakes.
• Learn how to use a calculator effectively
• Use flash cards to organize information including symbols, equations, and concepts. You can also use these flash cards when studying to test yourself.
• Don't be afraid to ask for help
• Meet with the instructor during his/her office hours
• Check with the Academic Success Center for tutor availability or find a family member or friend who is available to help.
• Study with friends or classmates- working through problems together is sometimes more enjoyable.

Adapted from the article “Battling Math Anxiety.”  © 2006 collegeboard.com.  Reprinted with permission.  Visit www.collegeboard.com to read the full text.

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