Food, Nutrition & Fitness
Introduction to Natural Health and Healing
This course is designed for anyone who wants to learn how to promote wellness, balance and health in their daily lives. It will give students a basic understanding of the field of natural health.
Luscious, Low-Fat, Lightening-Quick Meals
Would you like to enjoy a healthy, home-cooked meal tonight? Find out how easy it can be to prepare meals that are both delicious and nutritious! Uncover the secrets of making lowered-fat recipes taste terrific. Learn how to get in and out of the kitchen quicker, and explore a dietitian's tricks of the trade for encouraging reluctant family members to eat more healthfully. Discover over 50 exciting and easy lowered-fat recipes for tasty entrees, side dishes, desserts, and garnishes.
Secrets of the Caterer
Do you love to cook and plan parties? Then start your own catering business and make money doing what you love! In this course, you learn foundational skills about catering and the basics of the catering business, including many delicious catering recipes!
Start Your Own Edible Garden
Students will discover how to save money and become more self-sufficient by growing a bounty of fruit and vegetables in their own backyards. They will learn how to prepare their soil, select the right plants, protect against pests and diseases, and water and fertilize correctly so their gardens will keep growing strong all season.